Nickels and Dimes - Finding Financial Freedom
Nickels and Dimes: Finding Financial Freedom with Natalie Kime is a podcast dedicated to helping the sandwich generation achieve financial literacy and security. Hosted by financial professional and coach Natalie Kime, this show provides practical guidance and empathetic support for individuals juggling the competing financial demands of caring for aging parents and children while planning for their own comfortable retirement.
Natalie's mission is to empower her clients to set and achieve their financial goals, build wealth, and create a lasting legacy - without having to make painful sacrifices along the way. Whether you’re just starting your journey to financial independence or seeking to enhance your existing wealth, tune in to Nickels and Dimes: Finding Financial Freedom with Natalie Kime and embark on a path to retire well and leave a meaningful legacy. Let’s build a brighter financial future together!
Nickels and Dimes - Finding Financial Freedom
Mind Over Money: How Financial Health Fuels Mental Wellness
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In this solo episode of "Nickels and Dimes: Finding Financial Freedom," host Natalie Kime explores the vital link between financial health and mental well-being. She shares personal stories of financial struggles and the relief of achieving financial goals. Natalie emphasizes that managing finances can alleviate stress and anxiety, offering five strategies to boost both financial and mental health: budgeting without guilt, automating finances, discussing money openly, celebrating small wins, and seeking professional support. Her message is one of empowerment, encouraging listeners to take actionable steps toward financial stability and improved mental health.
Key points:
- The connection between financial health and mental well-being.
- The impact of financial stress on anxiety and overall mental health.
- Personal experiences with financial struggles and the relief from achieving financial goals.
- The prevalence of financial stress among Americans.
- Strategies for improving financial and mental health.
- The importance of budgeting without guilt as a tool for empowerment.
- The benefits of automating finances to reduce stress.
- The significance of open discussions about money to normalize financial struggles.
- The value of celebrating small financial achievements to maintain motivation.
- The importance of seeking support from financial and mental health professionals.
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