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Chat with Nat: 5 F’s of Caretaking Series – Episode 2: Family

Episode 91

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In the second episode of her "5 F’s of Caretaking Series," Nat explores the crucial role of Family in caregiving. Drawing from her experience caring for her mother with vascular dementia, Nat discusses family dynamics, the importance of communication, planning, and delegation, and the realities of support—both from relatives and chosen family. She emphasizes self-care, community, and honest conversations to prevent burnout and conflict, offering practical advice and heartfelt encouragement for caregivers navigating the challenges of supporting loved ones.

What you'll hear:

  • The "Five F's of Caretaking" series, focusing on caregiving dynamics.
  • The significance of "Family" in caregiving roles and responsibilities.
  • Challenges faced in caregiving, including emotional, logistical, and financial aspects.
  • The importance of communication and planning to prevent family conflict and burnout.
  • Personal experiences with caregiving, particularly related to vascular dementia.
  • The role of chosen family and community support in caregiving.
  • The necessity of delegating tasks and asking for help to avoid caregiver burnout.
  • The emotional toll of caregiving and the need for self-care and reflection.
  • Financial planning and its impact on caregiving dynamics and family relationships.
  • Encouragement for caregivers to share their experiences and seek support from others.

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